Low Carb Diets Have Been Linked to an Early Death

Low-carbohydrate diets like Keto may be great for losing weight, but they may not be so good for your lifespan, according to a new study published in The Lancet.

Researchers followed 15,400 Americans over a span of 25 years to determine the long-term effects of eating (or not eating) carbohydrates — and found that moderate carb eaters lived up to four years longer than low carb eaters.

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